Self-confidence is the knowledge that you can do something and do it well. Self-confidence comes from firsthand knowledge of the task at hand, knowing your strengths and weaknesses, applying your skills to any situation and adapting quickly as the situation unfolds. People who exude self-confidence know they have what it takes to master difficult situations, and they are not afraid of failure.
Facts
- Self-confidence and self-esteem are not the same thing (see References). Self-esteem is the overall quality of how one thinks about himself. When one has a high self-esteem, one respects himself and considers his self-worth high. However, even a person with high self-esteem may not have self-confidence in some situations. For example, a successful businessperson knows he can handle a new client or increase sales, but he may not feel self-confident about singing karaoke at a dinner party.
Effects
- The self-confident person exudes power and grace. You know it when he walks into the room. His stride is bold, he holds his head high and he looks people in the eye. You will not see a self-confident person slumping over or dragging his feet.
Types
- There are two types of self-confidence. There is the self-confidence that comes from knowledge of a given task and overall self-confidence that comes from a person knowing the inner workings of his mind.
Task-at-Hand Knowledge
- Self-confidence comes from knowledge of a given task (see References). When one repeats something constantly he becomes good at it, then he becomes an expert, and finally he just knows he will not fail at that task. One way to achieve this type of self-confidence is to practice doing the feat beforehand. For example, if you are going to a dance, take dancing lessons before you go. Then dance with self-confidence the night of the ball.
Knowledge of the Mind
- Overall, self-confidence is even stronger than knowledge of a certain task. When a person knows herself, her inner strengths and weaknesses, she exudes self-confidence in all situations. She assesses a situation and then applies what she deems to be the best action for the given situation. For example, this person does not panic in an emergency. Even though this situation has never occurred before, she knows she can function to maximum capability and she takes charge. She never doubts for a minute that the best possible outcome will happen providing she does her part. When someone asks about her actions, she is typically surprised that anyone thinks she did anything unusual.
Develop Self-Confidence
- Develop overall self-confidence by reflecting on your mind. Examine why you think the way you do. Maybe as a child, your parents told you could not do something. Overcome negative programming by reflecting on your positive accomplishments. Develop new positive programming by telling yourself that you can achieve your desired goal. Whenever you show self-confidence, reflect on how good this feels. With positive reinforcement, self-confidence will begin to emerge in your life.
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